Oct 7, 2009

Fall break WOD list

Gonna use this post to link to workouts I find online that I can do while I'm away on my "fall break".

Crossfit Champions
"Vacay" Fran -- 21-15-9 of thrusters and jumping pullups



  1. Hey that's my place!!

    Good luck. It's sometimes very easy to get into a workout routine while on vacay. Hope you enjoy the northside fall weather.

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