Dec 4, 2009

Annie on a Friday

Still staying off the shoulder -- Annie seemed like a good one for that. Did it at home in my living/dining room, and scared the crap out of my dog. :)

My single-unders were kinda sucking. Maybe the differing beats of my music I had playing was messing me up? Who knows.

Annie:

For time, 50-40-30-20-10 of:
  • double unders
  • situps
Result: 15:29 -- subbed x5 single-unders for double-unders (i.e. 250, 200, etc)

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