Well, I finally did this one! Last time I went on an extended trip I kept telling myself the next workout would be 100 burpees. Today was finally the day!
Results: 10:43
That's basically a 10 burpee/minute pace, right? I'm OK with that. :-p
Immediately after finished the burpees, I did a set of 50 situps, rested a bit and did 50 more. Then 50 squats, and 10 walkout pushups. I need to incorporate those into my warmups more, they really get the shoulders going.
And now I am very late for showering to have lunch with my parents and their friend, so I'm off. But hopefully I'll report back tomorrow about a WOD at CF Pittsburgh. :)
Willfully doing 100 burpees...wow. You are amazing! Those are probably my biggest weakness in CF, aside from double unders. GOOD JOB!!!
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