Deadlifts and pushups - mainsite WOD

Today we did the mainsite WOD from March 10.

10 rounds for time:
15 deadlift (135/85)
15 pushups

Result:  20:15

This was my second day of doing the 6pm class after my 1 hour swim class from 4-5. My arms / shoulders were already tired before attempting this!

But at the same time it feels good to do my own little version of "two-a-days". :)

All my pushups were on the toes, and I am feeling stronger with them every day. I did the first set unbroken, and then started off each subsequent round with at least 5 in a row. This was a great prep WOD for my first attempt at Cindy, which I am planning on undertaking sometime before the end of March.

Deadlifts felt great. At this weight, it wasn't my legs that gave out, it was my grip / forearms. My back also felt great, so I know that means I've improved a lot on form. Even just that short time that I worked on PTP really really helped improve my form.