Jan 3, 2011

Band Assisted Muscle Up

For your viewing pleasure, in case you were wondering what the heck I meant when I said "band assisted muscle up" earlier. :)

1 comment:

  1. Very cool! We've been working on MU progressions, but I'm a world away from a real one yet.

    Anyway it's good to see you blogging again. (I just caught up on all your postings.)