Jan 1, 2010

Happy New Year!

Today I planned to just post about my goals for the next 3 months and 2010, but I ended up doing a quick workout to flush out the last vestiges of my icky feeling from drinking last night. :)

7 rounds
7 squats
7 burpees

Results: 7:25

I did some single jump ropes, squats, pushups and double unders to warm up. Afterwards I worked on some headstands/frogstands.

I'll save the goals post for tomorrow, because now it's time for dinner and a movie.

No comments:

Post a Comment